5 Ways to Pause with Our Pause 3a Blend

 Small rituals in a fast-paced world. 

Life can get busy. It can move very quickly. In a world that rarely slows down, Pause 3a is the perfect essential oil blend to help bring you clarity and create those moments of calm throughout all the chaos. 

With a beautiful and well thought out mix of eucalyptus, frankincense, lemon, vetiver, and petitgrain, this blend brings a freshness and transports you outside. 

Here are five of our favourite ways to slow down and take a much-needed break within the day using our Pause 3a products: 

Take that moment before an important meeting, interview, or presentation to breathe. Roll our Pause 3a rollerball onto your pulse points (wrists, temples, and behind the ears) and take three, slow, intentional, deep breaths. This will help you to feel refreshed and ready to tackle anything. Keep our rollerball in your bag for moments where you need positivity and clarity. 

Whether you are working from home or have 10 minutes of stillness, light our Pause 3a candle. As the blend fills the space, it will transport you outside, allowing you to feel as though nothing is as important as this time with yourself to reflect on the day. 

Even washing your hands can be a great moment to pause. Washing your hands slowly allows you to take a quiet moment in your day to be with yourself, to think about what you are going to do next, the wins of your day, or even to not think at all. Use our Pause 3a hand soap, followed by the lotion to take this quick, but efficient selfcare moment. 

If you feel as if your day is nonstop, and taking 10 minutes out of your day is simply not possible, then use our Pause 3a aromatherapy blend. Let the atmosphere hold you as you add 5-8 drops into the water of your diffuser and feel the benefits throughout the day. 

The most luxurious way to pause? A long bath. A much-needed way to take care of your mind and body. Use our Pause 3a bath salts, dim the lights and relax. Let the blend work by rejuvenating and calming your mind and body amidst the craziness. This is the kind of selfcare we often skip but deeply need. 

How do these essential oils work together? 

Pause 3a is the perfect blend to have by your side throughout any points within your day. It reminds you to be present and offers a tiny window of peace, slowly teaching your mind and body that it’s safe to pause. 

Please follow this link to explore the full Pause 3a collection! 

Images created by our very talented photographer Emma Croman. Find her website here: https://www.emmacroman.com