
The Power of Self-Love: How Aromatherapy Can Support Your Emotional Wellbeing
The Power of Self-Love: How Aromatherapy Can Support Your Emotional Wellbeing In today’s fast-paced world, self-love is more important than ever. P...
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At Elä Life, we often speak about the role aromatherapy plays in supporting women’s wellbeing – from finding moments of calm in the chaos, to boost...
Read moreOne of the most effective ways to embrace a full-body and mind detox is through essential oil aromatherapy. With the right blends, you can cleanse ...
Read moreI needed to create some quiet from the constant noise and momentum of being on — showing up, scrolling, posting, reacting, absorbing. Instagram esp...
Read moreEmbracing the Renewal of Spring: A Season of Growth, Energy & Fresh Beginnings As the frost melts away and the first signs of spring emerge, we...
Read moreAre you reaching for your third cup of coffee before noon? Have you found yourself reaching for that third cup of coffee today? As someone who's ex...
Read moreEssential oils have been cherished for centuries, not only for their beautiful aromas but also for their profound impact on our well-being. At Elä ...
Read moreWe all know that feeling - the alarm goes off, and before your feet even touch the floor, your mind is racing with today's to-do list. As a busy wo...
Read moreThe Power of Micro-Moments: Infusing Self-Care into Your Day In our fast-paced lives, the idea of self-care often conjures images of weekend spa da...
Read moreLiving with Intention: The Elä Life Philosophy In today’s fast-paced, hyperconnected world, many of us feel like we’re running on autopilot and at ...
Read moreWintering: Embracing the Quiet Season of the Soul As the days grow shorter and the temperatures plummet, nature itself seems to withdraw. Trees she...
Read moreFrom Burnout to Balance: How I Fell Back in Love with My Brand and Life For 16 years, I had been running my business like I was running a marathon ...
Read moreI feel like I have been keeping something quiet and close to my chest and not living authentically and it’s time to share. I’ve been hiding behind ...
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