Our Blog

The Joy Of Gathering with Friends in Autumm

The Joy Of Gathering with Friends in Autumm

After enjoying a scorching hot summer, most of us are looking forward to a season filled with cuddly jumpers, hot cups of tea and time spent with ...

Choosing Happiness while Living with Stage 4 Cancer - Nina Lopes.

We met beautiful Nina Lopes (@frodayss) almost 2 years ago. We had just put out a request on Instagram for Ambassadors for Elä Life to share abo...

The Importance of Sleep for Your Mental Health and Wellbeing

The Importance of Sleep for Your Mental Health and Wellbeing. Anyone can easily fall into the trap of not getting enough sleep. Overloaded work sch...

A simple skincare routine for men.

Follow our 3 top tips for a quick and easy skincare routine that will have a big impact. If you’ve been avoiding or missing out on skincare, it’s...

Using natural scents around your home.

Using natural scents around your home. Aromatherapy is an ancient art form that harnesses some of nature’s most powerful elements to help improve...

How to give your candle pots a new life: tips from the Elä Life team

At Elä we are committed to regenerative living, and to the practice of reusing and recycling as much as possible. Finding innovative ways to give n...

The History and Benefits of Bath Salts

According to Chinese records, salts have been used in baths to aid healing and restoration of the body dating back to 2700 B.C. In these early rec...

Selfcare and Skincare During the Winter Months

As we bring another year to a close, I wanted to provide you with some tips for selfcare and skincare during the winter months. SELFCARE:- Head ...

Our guide to the ideal daily skincare routine.

We have developed a range of skincare that combines simplicity with the best quality ingredients. In order to help you easily introduce these prod...

How to transition from winter to spring: Skincare

The transition between winter and spring holds a sense of hope, of anticipation, of awakening. With lighter and longer days on the horizon, the wo...

How to transition from winter to spring: wellness

The gentle shift between winter and spring is one of the most enchanting times of the year. White blossoms begin to appear on trees, birds sing lo...

The rituals that have helped us cope with lockdown.

With the UK in and out of lockdown, this past year has felt longer than ever. Whether its long country walks, experimenting in the kitchen or cat...

A guide to aromatherapy and essential oils

Aromatherapy, or the art of using essential oils and other aromatic compounds with the aim of improving health and well-being, has its roots in our...